Virtual Shala • Online Practice Sessions

ONLINE YOGA
CLASSES

Practice Yoga From Wherever You Are

Join our online yoga classes and practise with experienced guidance from the comfort of your home. Rooted in authentic traditional Ashtanga and Vinyasa lineage directly from India.

schedule Live Streaming on Zoom

Daily Batches

CET

European Time

1:1

Visual Alignment

Classical yogic practice session with focused alignment

Live Streamed Worldwide

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Timezone Friendly

CET / European Timings

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Global Shala Access

Yoga Practice, Wherever You Are

Praba Yoga offers online classes for students who want to maintain a consistent yoga practice from anywhere in the world. Timings are carefully structured in European Time (CET/CEST) to comfortably accommodate global practitioners across Europe, the Americas, and international zones, delivering the authentic depth of traditional Indian Ashtanga and dynamic Vinyasa directly to your living space.

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Dedicated Lineage

Direct classical Vedic instruction preserving authentic methodology

schedule

Convenient European Hours

CET morning and midday slots aligned with working routines

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Interactive Real-Time Feedback

Live visual adjustments and personalized breath guidance

Morning Discipline

Online Class

Ashtanga Practice Class

6:45 AM – 8:30 AM Europe Time

Develop a consistent Ashtanga practice with guided online sessions. Explore the traditional Ashtanga practice through breath, movement, concentration and awareness.

Format videocam Online

Discipline spa Ashtanga Yoga

Schedule schedule 6:45 AM – 8:30 AM CET

Online Class

Vinyasa Flow Class

12:00 PM – 1:00 PM Europe Time

Experience a flowing yoga practice that connects movement and breath. Join our online Vinyasa Flow sessions from wherever you are.

Format videocam Online

Discipline waves Vinyasa Flow

Schedule schedule 12:00 PM – 1:00 PM CET

Vinyasa flow practice linking dynamic posture and breath

Midday Immersion

Virtual Sanctuary

Why Practise Online?

A focused, flexible path to deepen your practice at home.

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Practice From Anywhere

Join from your home or wherever you are.

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Experienced Guidance

Learn under the guidance of an experienced yoga teacher.

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Consistent Practice

Build regularity and discipline in your yoga journey.

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International Community

Connect with practitioners from different parts of the world.

Secure Your Mat

Register for an Online Class

Secure your virtual mat space. Select your preferred class and our team will get in touch with session access details.

Full Name *

Country / City *

Email Address *

WhatsApp / Phone Number *

Select Class *

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Preferred Start Date

Number of Participants

Payment Preference

Online Payment (Wise, Card, International UPI) Direct Bank Wire Transfer

Message / Questions (Optional)

References

How did you hear about us?

Were you referred by a friend?

Terms & Conditions

I understand that by submitting my application form I agree to the Terms & Conditions of booking set out by Praba Yoga School.

Praba Yoga's Terms & Conditions

Praba Yoga's Refund Policy

verified_user Confirmation and session link will be communicated via email and WhatsApp within 24 hours.

Begin Today

Ready to Begin Your Online Practice?

Choose your class and register today. Connect directly with our shala teachers across Europe and worldwide.

ONLINE YOGA CLASSES